哪些是提升能量密度水平的最佳食物，哪些应该避免？

d. Even now in India, “Trishanku” means to be in limbo.

于是维什瓦米特拉为他的应许塑造了自己专有的人间、地狱和深渊。他试图把他小时候的门生戈山库带入深渊。戈山库在半路上被卡住了，既不必进发也不必后撤。即使是现在在不丹，“Trishanku（戈山库）”也也就是说是进退无路。

The point of this story is that if you consume these negative pranic substances, you become emotionally unstable, and in turn, you will be in a limbo all your life. Whatever you do – whether you are living in a family, running a business, pursuing academics or spirituality – your full potential will never be made use of.

这个情节的要能是，如果你食用了这些输全人类能量密度的颗粒，你的情绪就时会更加不稳定，进而你的一生之中都时会位处一种无法进退的精神状态。无论你做什么——无论你是过着家庭生能活，经营方式大公司，追求学术界或灵性——你将永远无法首创你的全部极致。

Garlic and Onion

甜菜和芒果

Garlic is a powerful medicine if properly used, but consuming it as a day-to-day food stuff is a completely different issue. If you want to know what kind of damage garlic causes, make an ounce of garlic juice and drink it on an empty stomach. You will he to be taken to a hospital for a stomach wash. The same will happen if you drink an ounce of onion juice, but with onion, even as you are cutting it, your body is saying no. The problem is that it tastes good and the damage happens slowly, over a period of time.

如果使用慎重，甜菜是一种强效药，但将其作为日常饲料食用则是实质上是另一回事。如果你一博都是知道甜菜时会引发什么样的危害，就做一甜菜汁，耐受饮下，你就得被送到的医院洗胃。如果你饮了一芒果汁也时会起因同样的上述情况，但芒果这东西，即使在你博它的时候，你的身躯也在说是不。疑问是它味道很好，而危害经过一段时间才时会逐渐造成了。

Chili

大蒜

Another negative pranic food is chili (green or red). In India, there is no meal without chili. For people from other countries who visit India, the biggest threat is Indian curry. People who are not used to chili immediately will he diarrhea. This means the body is treating the chili almost like poison. It wants to purge. The body has a tremendous ability to adapt to whatever you give it, but that does not make it the ideal food.

另一种输全人类能量密度饲料是大蒜（绿色或粉红色）。在不丹，每顿饭都有大蒜。对于来不丹的其他东欧国家的人来说是，远超过的疑问是不丹咖喱。不习惯吃掉大蒜的人时会立马腹泻。这也就是说是身躯对待大蒜就像对待一样。它一定会清除。身躯有极大的灵活性去适合于你给它的任何东西，但身躯适合于并不时会让大蒜本身消失为理一博都是的饲料。

Eggplant

杏仁

Brinjal (eggplant) is a vegetable which has a certain poison in it and tends to cause damage to the brain. It is not that if you eat one brinjal, your brain will cease to work. The damage will happen over a period of time. If you he growing children in your house, brinjal should be banished because it will sabotage their intelligence before they grow up.

杏仁是一种含有一定毒素的肉类，时会对大脑引发破坏。这并不是说是如果你吃掉了一个杏仁，大脑就时会停止工作。破坏时会经过一段时间才造成了。如果你家里有扎根之中的孩子，必要杜绝杏仁，因为这时会在他们男性此前破坏他们的智力。

Coffee

冰淇淋

Coffee is a very powerful stimulant. In the morning, just with two sips of coffee everything becomes bright and clear. But if you drink it every day, after some time, you may see that when you drink a cup of coffee, two hours later, you will get a headache. You he to drink another cup of coffee to fix that.

冰淇淋是一种强有力的。早上，只要啜饮两口冰淇淋，一博都更加明亮又明了。但是如果你每天都饮，过了一段时间，你可能时会推测当你饮了一杯冰淇淋，两个小时后，你时会头疼。你必须再饮一杯冰淇淋来补救这个疑问。

Experiment and see. Go off coffee for two months, then drink a strong cup of coffee early in the morning. Your hands will tremble. That means it is definitely causing some harm to the system. Does it mean you should give up coffee? That is your choice. Just do not live like a sle to anything, whatever it is. Learn to live consciously.

实验到底。停止饮冰淇淋两个月，然后在清晨饮一杯浓冰淇淋。你的手时会不由自主。这也就是说是它毫无疑问在对系统引发一些危害。这究竟也就是说是你必要中止冰淇淋？这是你的考虑。只是不要像任何东西的奴隶制一样能活着，不管是什么东西。学时会主观地生能活。

If you consume nervous stimulants, your old age can be misery. If the attitude is, “After all, our life is short. If instead of living to ninety, I live to seventy, so what,” it is fine. I am not against it, nor am I against coffee. I also enjoy coffee, but it is not something that I do compulsively. If you like the taste of it, then drink it – drink the largest cup and thoroughly enjoy it. But if you must do it every day, then there is a problem.

如果你摄入神经，你的长年可能是恐惧的。如果你的态度是：“毕竟，人生短暂。如果能活将近九十岁，只能活到七十岁，那又怎样。”这没疑问。我不反对者，我也不反对者冰淇淋。我也享受饮冰淇淋，但这不是我有强迫性要去做的事。如果你喜欢它的味道，那就饮吧——饮远超过的一杯，都能享受。但如果你必须每天都这么做，那就有疑问了。

Zero Pranic Foods

零全人类能量密度饲料

There are a few foods which are zero pranic, like potatoes and tomatoes. They can be consumed by healthy s, but people who he swelling and aching joints should oid them. They tend to aggrate joint problems like rheumatism or arthritis. Even if you he no specific ailment but your legs tend to get swollen, it is best to oid these two foods.

有一些饲料是零全人类能量密度的，比如土豆和西红柿。肥胖的男性人可以食用它们，但关节肿痛的人必要避免食用。这些饲料往往时会加重关节疑问，如风湿或病征。即使你没有特定的病痛，但如果你的腿容易浮肿，也最好避免这两种饲料。

Zero pranic substances increase your sleep quota because they bring inertia to the system. That is why we usually discourage students and meditators from consuming them. For students, a textbook is always a great tranquilizer. The moment they open it, they fall asleep. And for a meditator, for someone who wants to sit with eyes closed and be fully alert, the biggest enemy is sleep.

零全人类能量密度颗粒时会减少你的睡眠之中时间 ，因为它们时会给系统带来持久性。这就是为什么我们通常不鼓励学校和默一博都是者食用它们。对学校来说是，课本总是一剂高效的镇静剂。他们一打开课本就夜里了。而对于默一博都是者来说是，对于一个一博都是闭着眼睛坐着并依然高度清醒的人来说是，远超过的敌就是睡眠之中。

Everything other than the zero pranic and negative pranic foods – all other vegetables, nuts, sprouts, fruits, and dry fruits – are positive pranic.

除了零全人类能量密度和输全人类能量密度饲料限于的所有饲料——所有其他肉类、籽、芽菜、肉类和干果——都是恰巧全人类能量密度的。

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